~ ~ ~ WELLNESS PROGRAMS ~ ~ ~
TAI JI QUAN FOR WELLNESS


8 WEEK WELLNESS BLOCK OR SIX HOUR ONE DAY SEMINAR


COURSE CURRICULUM:

9 STRETCHING EXERCISES
TAOIST FIVE ELEMENTS EXERCISES
STANDING AND SEATED QI GONG
SEATED MEDITATION
10 STEP TAI JI QUAN


WELLNESS PROGRAMS ARE AVAILABLE TO ANY BUSINESS, GROUP, OR ORGANIZATION THAT CAN PROVIDE THE  NUMBER OF STUDENTS NEEDED TO SECURE THE TIME SLOT.  

THE EIGHT WEEK BLOCK IS SUBJECT TO AN AVAILABLE TIME SLOT BUT CAN START ANY WEEK OF THE MONTH.  THE BLOCK CLASS WILL MEET ONCE A WEEK FOR EIGHT SESSIONS.   ALLOWANCES ARE MADE FOR HOLIDAYS THAT FALL WITHIN THE TIME FRAME OF THE BLOCK. 

THE ONE DAY SEMINAR IS ALSO SUBJECT TO CALENDAR SCHEDULING. THE NUMBER OF STUDENTS NEEDED TO SECURE A BOOKING IS BASED ON LOCATION OF THE SEMINAR.  A LOCAL SEMINAR USING EXISTING AVAILABLE TIME-SPACE AT THE NORMAL MEETING ROOM OR IN A
SPACE PROVIDED BY THE ORGANIZATION REQUIRES A SMALLER MINIMUM NUMBER OF PARTICIPANTS THAN AN OUT OF AREA LOCATION REQUIRING A RENTED ROOM FOR THE DAY.

PRICING IS AVAILABLE UPON REQUEST.

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WARRIOR HORSE      KUNG FU ACADEMY